Rick Martinez 1000m row
1,000
Meters
3:34.0
Time
1:47.0
Pace
74
Calories
165
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 134 |
May 01, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1244 | 74 | 30 | 165 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1443 | 16 | 32 | 152 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1301 | 15 | 30 | 164 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1135 | 14 | 30 | 167 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1110 | 14 | 28 | 169 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1258 | 15 | 31 | 173 |
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Workout Graph
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