Rick Martinez 500m row
500m
Meters
1:58.3
Time
1:58.3
Pace
31
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 135 |
May 13, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 27 | 145 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 26 | 123 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 | 138 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 | 150 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 | 156 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 160 |
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Workout Graph
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