Rick Martinez 500m row
500m
Meters
2:00.7
Time
2:00.7
Pace
30
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 135 |
May 13, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 25 | 143 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 24 | 124 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 | 137 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 | 148 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 | 150 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 | 156 |
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Workout Graph
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