Rick Martinez 500m row
500m
Meters
2:04.1
Time
2:04.1
Pace
30
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 135 |
May 13, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 26 | 139 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 26 | 117 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | 134 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 | 144 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 | 150 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 24 | 150 |
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Workout Graph
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