Rick Martinez 250m row
250m
Meters
0:55.0
Time
1:50.0
Pace
17
Calories
146
Heart Rate
Average Watts | 263 |
---|---|
Calories Per Hour | 1205 |
Stroke Rate | 28 |
Stroke Count | 25 |
Drag Factor | 134 |
May 18, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:55.0 | 250m | 1:50.0 | 263 | 1205 | 28 | 146 |
0:22.8 | 100m | 1:54.0 | 236 | 1113 | 26 | 131 |
0:21.4 | 200m | 1:47.0 | 286 | 1283 | 28 | 150 |
0:10.8 | 250m | 1:48.0 | 278 | 1256 | 33 | 157 |
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Workout Graph
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