Rick Martinez v4:18/1:15r...1 row
1,068m
Meters
4:18.1
Time
2:00.8
Pace
67
Calories
149
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:15.6 |
| Overall Distance | 1,085m |
| Overall Time | 5:33.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 116 |
May 28, 2021 07:39:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:18.1 | 1,068m | 2:00.8 | 198 | 982 | 29 | 149 | |
| 4:18.1 | 1,069m | 2:00.7 | 199 | 984 | 28 | 166 | |
| r: 1:15 | 17m | ||||||
| r17m |
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Workout Graph
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