Rick Martinez 10:07 row
2,228m
Meters
10:07.1
Time
2:16.2
Pace
131
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 115 |
June 18, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,228m | 2:16.2 | 138 | 776 | 23 | 142 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 129 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 150 |
| 10:07.1 | 20m | 2:57.5 | 63 | 515 | 9 | 149 |
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