Rick Martinez v10:00/0:17r...1 row
2,437m
Meters
10:00.6
Time
2:03.2
Pace
159
Calories
140
Heart Rate
Rest Distance | 27m |
---|---|
Rest Time | 0:17.0 |
Overall Distance | 2,464m |
Overall Time | 10:17.6 |
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 24 |
Stroke Count | 247 |
Drag Factor | 115 |
June 20, 2021 08:47:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.6 | 2,437m | 2:03.2 | 187 | 943 | 24 | 140 | |
10:00.6 | 2,437m | 2:03.2 | 187 | 943 | 24 | 156 | |
r: 0:17 | 27m | ||||||
r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
STEEP LADDER