Rick Martinez 11:03 row
2,258m
Meters
11:03.5
Time
2:26.9
Pace
125
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 115 |
June 23, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.5 | 2,258m | 2:26.9 | 110 | 679 | 22 | 124 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 115 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 129 |
| 11:03.5 | 229m | 2:18.6 | 131 | 751 | 24 | 129 |
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