Rick Martinez 16:05 row
3,357m
Meters
16:05.6
Time
2:23.8
Pace
189
Calories
132
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 22 |
Stroke Count | 359 |
Drag Factor | 114 |
June 22, 2021 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:05.6 | 3,357m | 2:23.8 | 118 | 704 | 22 | 132 |
5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 121 |
10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 138 |
15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 135 |
16:05.6 | 226m | 2:25.1 | 114 | 694 | 20 | 135 |
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Workout Graph
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