Rick Martinez 16:05 row

3,357m

Meters

16:05.6

Time

2:23.8

Pace

189

Calories

132

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate22
Stroke Count359
Drag Factor114

June 22, 2021 06:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:05.6 3,357m 2:23.8 118 704 22 132
5:00.0 960m 2:36.2 92 615 20 121
10:00.0 1,086m 2:18.1 133 757 25 138
15:00.0 1,086m 2:18.1 133 757 23 135
16:05.6 226m 2:25.1 114 694 20 135

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Workout Graph

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