Rick Martinez 16:07 row
3,408m
Meters
16:07.8
Time
2:21.9
Pace
193
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 116 |
June 24, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.8 | 3,408m | 2:21.9 | 122 | 720 | 22 | 125 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 116 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 133 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 126 |
| 16:07.8 | 236m | 2:23.6 | 118 | 706 | 20 | 125 |
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