Rick Martinez 20:00 row
1,801m
Meters
20:00.0
Time
5:33.1
Pace
121
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 8 |
| Stroke Count | 162 |
| Drag Factor | 133 |
July 07, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,801m | 5:33.1 | 9 | 332 | 8 |
| 4:00.0 | 473m | 4:13.6 | 21 | 373 | 11 |
| 8:00.0 | 281m | 7:07.0 | 4 | 315 | 6 |
| 12:00.0 | 381m | 5:14.9 | 11 | 338 | 8 |
| 16:00.0 | 383m | 5:13.3 | 11 | 339 | 9 |
| 20:00.0 | 283m | 7:04.0 | 5 | 315 | 7 |
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Workout Graph
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