Rick Martinez v4:59/0:50r...1 row
1,158m
Meters
4:59.7
Time
2:09.4
Pace
73
Calories
132
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 0:50.3 |
| Overall Distance | 1,209m |
| Overall Time | 5:50.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 138 |
July 08, 2021 07:18:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:59.7 | 1,158m | 2:09.4 | 162 | 855 | 21 | 132 | |
| 4:59.7 | 1,158m | 2:09.4 | 162 | 855 | 20 | 145 | |
| r: 0:50 | 51m | ||||||
| r51m |
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Workout Graph
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GENTLE 5