Rick Martinez 1000m row
1,000
Meters
3:31.7
Time
1:45.8
Pace
75
Calories
162
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 142 |
July 23, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.7 | 1,000 | 1:45.8 | 295 | 1315 | 75 | 30 | 162 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1290 | 15 | 28 | 146 |
| 0:41.9 | 400 | 1:44.7 | 305 | 1348 | 15 | 30 | 160 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 15 | 31 | 166 |
| 0:42.4 | 800 | 1:46.0 | 294 | 1311 | 15 | 31 | 169 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1311 | 15 | 31 | 171 |
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Workout Graph
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