Rick Martinez 20:00 row
4,224m
Meters
20:00.0
Time
2:22.0
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 121 |
July 27, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,224m | 2:22.0 | 122 | 720 | 23 |
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 20 |
| 8:00.0 | 848m | 2:21.5 | 124 | 725 | 23 |
| 12:00.0 | 900m | 2:13.3 | 148 | 808 | 25 |
| 16:00.0 | 859m | 2:19.6 | 128 | 741 | 23 |
| 20:00.0 | 870m | 2:17.9 | 133 | 759 | 24 |
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Workout Graph
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