Rick Martinez 10:06 row
2,288m
Meters
10:06.9
Time
2:12.6
Pace
136
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 118 |
September 03, 2021 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,288m | 2:12.6 | 150 | 816 | 22 | 140 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 134 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 143 |
| 10:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 143 |
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