Rick Martinez v250m/10:00r...1 row
250m
Meters
0:52.0
Time
1:44.0
Pace
19
Calories
155
Heart Rate
| Rest Distance | 277m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 527m |
| Overall Time | 10:52.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 121 |
September 01, 2021 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 30 | 155 | |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 30 | 155 | |
| r: 10:00 | 277m | ||||||
| r277m |
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Workout Graph
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