Rick Martinez 10:07 row
2,253m
Meters
10:07.3
Time
2:14.7
Pace
133
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 120 |
September 01, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,253m | 2:14.7 | 143 | 792 | 22 | 141 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 133 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 146 |
| 10:07.3 | 24m | 2:32.0 | 100 | 642 | 8 | 144 |
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