Rick Martinez 20x0:20/0:40r row

1,939m

Meters

6:40.0

Time

1:43.1

Pace

146

Calories

137

Heart Rate

Rest Distance858m
Rest Time13:20.0
Overall Distance2,797m
Overall Time20:00.0
Average Watts319
Calories Per Hour1397
Stroke Rate30
Stroke Count279
Drag Factor114

September 09, 2021 07:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,939m 1:43.1 319 1397 30 137
0:20.0 87m 1:54.9 230 1093 27 112
0:20.0 93m 1:47.5 282 1268 27 118
0:20.0 96m 1:44.1 310 1365 30 125
0:20.0 98m 1:42.0 329 1433 30 129
0:20.0 99m 1:41.0 340 1468 30 133
0:20.0 98m 1:42.0 329 1433 30 134
0:20.0 99m 1:41.0 340 1468 33 134
0:20.0 101m 1:39.0 361 1541 33 140
0:20.0 96m 1:44.1 310 1365 33 137
0:20.0 99m 1:41.0 340 1468 33 140
0:20.0 98m 1:42.0 329 1433 30 143
0:20.0 97m 1:43.0 319 1399 30 142
0:20.0 99m 1:41.0 340 1468 30 143
0:20.0 95m 1:45.2 300 1332 30 140
0:20.0 93m 1:47.5 282 1268 30 141
0:20.0 98m 1:42.0 329 1433 30 142
0:20.0 102m 1:38.0 371 1578 33 152
0:20.0 98m 1:42.0 329 1433 30 152
0:20.0 96m 1:44.1 310 1365 30 147
0:20.0 99m 1:41.0 340 1468 33 150
r858m

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