Rick Martinez 10:00 row
2,102m
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 117 |
September 11, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 22 | 118 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 18 | 104 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 20 | 113 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 22 | 117 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 24 | 125 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 133 |
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Workout Graph
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