Rick Martinez 10:00 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
133
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 117 |
September 12, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 22 | 125 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 18 | 110 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 120 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 126 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 130 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 27 | 139 |
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Workout Graph
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