Rick Martinez v250m/10:00r...1 row
250m
Meters
0:52.9
Time
1:45.8
Pace
19
Calories
152
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 268m |
| Overall Time | 10:52.9 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 117 |
September 20, 2021 06:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 28 | 152 | |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 28 | 152 | |
| r: 10:00 | 18m | ||||||
| r18m |
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Workout Graph
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