Rick Martinez 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
128
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 117 |
September 20, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 22 | 123 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 111 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 119 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 23 | 123 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 129 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 26 | 135 |
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Workout Graph
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