Rick Martinez 10:00 row
2,240m
Meters
10:00.0
Time
2:13.9
Pace
132
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 115 |
September 23, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 23 | 127 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 19 | 109 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 124 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 23 | 130 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | 129 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 29 | 143 |
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Workout Graph
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