Rick Martinez 10:00 row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 22 |
Stroke Count | 227 |
Drag Factor | 116 |
September 26, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 22 |
2:00.0 | 404m | 2:28.5 | 107 | 667 | 19 |
4:00.0 | 444m | 2:15.1 | 142 | 788 | 21 |
6:00.0 | 455m | 2:11.8 | 153 | 825 | 24 |
8:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
10:00.0 | 458m | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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