Rick Martinez v/0:29r...2 row
8,868m
Meters
40:09.3
Time
2:15.8
Pace
525
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 0:29.1 |
| Overall Distance | 8,918m |
| Overall Time | 40:38.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 116 |
September 29, 2021 07:08:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.3 | 8,868m | 2:15.8 | 140 | 780 | 21 | |
| 0 | ||||||
| r: 0:29 | 50m | |||||
| 40:09.3 | 8,869m | 2:15.8 | 140 | 780 | 21 | |
| r50m |
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Workout Graph
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THAMES