Rick Martinez 1:00:23 row
13,724m
Meters
1:00:23.8
Time
2:12.0
Pace
826
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1553 |
| Drag Factor | 118 |
October 23, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.8 | 13,724m | 2:12.0 | 152 | 823 | 25 | 148 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 127 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 133 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 142 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 151 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 144 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 151 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 150 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 162 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 151 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 153 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 146 |
| 1:00:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 | 158 |
| 1:00:23.8 | 95m | 2:05.2 | 178 | 912 | 25 | 161 |
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Workout Graph
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