Rick Martinez v250m/9:38r...3 row
750m
Meters
2:41.3
Time
1:47.5
Pace
55
Calories
161
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 20:02.0 |
| Overall Distance | 833m |
| Overall Time | 22:43.3 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 34 |
| Stroke Count | 97 |
| Drag Factor | 117 |
October 26, 2021 06:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:41.3 | 750m | 1:47.5 | 281 | 1268 | 34 | 161 | |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 36 | 161 | |
| r: 9:38 | 23m | ||||||
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 36 | 164 | |
| r: 9:22 | 20m | ||||||
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 33 | 159 | |
| r: 1:02 | 40m | ||||||
| r83m |
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Workout Graph
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