Rick Martinez v/0:44r...2 row
2,500m
Meters
10:00.0
Time
2:00.0
Pace
202
Calories
133
Heart Rate
| Rest Distance | 794m |
|---|---|
| Rest Time | 6:44.1 |
| Overall Distance | 3,294m |
| Overall Time | 16:44.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 394 |
| Drag Factor | 120 |
November 03, 2021 06:04:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 28 | 133 | |
| 0 | 83 | ||||||
| r: 0:44 | 33m | ||||||
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 29 | 157 | |
| r: 5:59 | 761m | ||||||
| r794m |
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Workout Graph
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