Rick Martinez 10:06 row
2,253m
Meters
10:06.2
Time
2:14.5
Pace
133
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 117 |
November 01, 2021 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,253m | 2:14.5 | 144 | 794 | 23 | 131 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 122 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 137 |
| 10:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 135 |
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