Rick Martinez v2:00/9:38r...2 row
1,032m
Meters
4:00.0
Time
1:56.2
Pace
70
Calories
160
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 19:39.0 |
| Overall Distance | 1,062m |
| Overall Time | 23:39.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 121 |
November 24, 2021 06:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 30 | 160 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 30 | 158 | |
| r: 9:38 | 16m | ||||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 30 | 163 | |
| r: 10:01 | 14m | ||||||
| r30m |
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Workout Graph
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