Rick Martinez v1:00/10:00r...1 row
274m
Meters
1:00.0
Time
1:49.4
Pace
20
Calories
152
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 292m |
| Overall Time | 11:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 132 |
November 27, 2021 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 152 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 152 | |
| r: 10:00 | 18m | ||||||
| r18m |
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Workout Graph
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