Rick Martinez v1:00/10:00r...1 row
276m
Meters
1:00.0
Time
1:48.6
Pace
20
Calories
152
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 296m |
| Overall Time | 11:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 132 |
November 27, 2021 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 152 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 152 | |
| r: 10:00 | 20m | ||||||
| r20m |
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Workout Graph
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