Rick Martinez 10000m row
10,000
Meters
40:34.4
Time
2:01.7
Pace
651
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 118 |
December 01, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:34.4 | 10,000 | 2:01.7 | 194 | 962 | 651 | 27 | 160 |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 961 | 130 | 27 | 151 |
| 8:03.7 | 4,000 | 2:00.9 | 198 | 974 | 131 | 27 | 159 |
| 8:09.4 | 6,000 | 2:02.3 | 191 | 956 | 130 | 28 | 158 |
| 8:10.4 | 8,000 | 2:02.6 | 190 | 946 | 129 | 27 | 166 |
| 8:04.3 | 10,000 | 2:01.0 | 197 | 973 | 131 | 28 | 169 |
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Workout Graph
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