Rick Martinez 1:10:06 row
15,592m
Meters
1:10:06.0
Time
2:14.8
Pace
918
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1762 |
| Drag Factor | 104 |
December 04, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.0 | 15,592m | 2:14.8 | 143 | 790 | 25 | 134 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 119 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 129 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 131 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 130 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 126 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 129 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 127 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 132 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 128 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 132 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 137 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 134 |
| 1:05:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 146 |
| 1:10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 162 |
| 1:10:06.0 | 20m | 2:30.0 | 104 | 656 | 162 |
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Workout Graph
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