Rick Martinez 1:00:07 row
13,221m
Meters
1:00:07.0
Time
2:16.4
Pace
769
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 117 |
December 07, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,221m | 2:16.4 | 138 | 774 | 24 | 130 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 115 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 126 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 130 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 135 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 130 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 132 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 135 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 129 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 134 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 131 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 131 |
| 1:00:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 133 |
| 1:00:07.0 | 18m | 3:14.4 | 48 | 463 | 10 | 130 |
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Workout Graph
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