Rick Martinez 10:09 row
2,115
Meters
10:09.7
Time
2:24.1
Pace
117
Calories
96
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 117 |
December 09, 2021 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.7 | 2,115 | 2:24.1 | 117 | 690 | 117 | 21 | 96 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 | 117 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 | 86 |
| 10:09.7 | 31 | 2:36.4 | 91 | 371 | 1 | 12 | 85 |
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