Rick Martinez 1:00:07 row
13,484m
Meters
1:00:07.1
Time
2:13.7
Pace
799
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1503 |
| Drag Factor | 114 |
December 11, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,484m | 2:13.7 | 146 | 803 | 25 | 137 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 123 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 131 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 135 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 135 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 138 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 136 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 144 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 144 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 146 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 139 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 137 |
| 1:00:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 141 |
| 1:00:07.1 | 22m | 2:41.3 | 83 | 586 | 8 | 139 |
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Workout Graph
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