Rick Martinez 43:45 row
10,520m
Meters
43:45.4
Time
2:04.7
Pace
668
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 117 |
December 21, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.4 | 10,520m | 2:04.7 | 180 | 919 | 24 | 152 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 137 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 145 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 145 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 153 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 | 157 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 150 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 157 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 161 |
| 43:45.4 | 932m | 2:00.9 | 198 | 981 | 27 | 168 |
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Workout Graph
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