Rick Martinez 10:00 row
2,185m
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 118 |
December 30, 2021 08:52:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 22 | 120 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 114 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | 115 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 121 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 24 | 123 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 27 | 128 |
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Workout Graph
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