Rick Martinez 10:00 row
2,097m
Meters
10:00.0
Time
2:23.0
Pace
117
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 118 |
December 31, 2021 08:18:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 22 | 117 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 19 | 110 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 112 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 23 | 118 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 24 | 124 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 27 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.