Rick Martinez 45:20 row

10,898m

Meters

45:20.4

Time

2:04.8

Pace

693

Calories

155

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate26
Stroke Count1204
Drag Factor117

January 01, 2022 13:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:20.4 10,898m 2:04.8 180 919 26 155
5:00.0 1,097m 2:16.7 137 771 20 129
10:00.0 1,161m 2:09.1 162 858 24 139
15:00.0 1,201m 2:04.8 180 918 25 147
20:00.0 1,239m 2:01.0 197 978 28 158
25:00.0 1,230m 2:01.9 193 964 28 158
30:00.0 1,221m 2:02.8 189 949 29 163
35:00.0 1,208m 2:04.1 183 929 28 158
40:00.0 1,211m 2:03.8 184 933 27 164
45:00.0 1,235m 2:01.4 195 972 29 170
45:20.4 97m 1:45.1 301 1335 26 172

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Workout Graph

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