Rick Martinez 10:00 row
2,119
Meters
10:00.0
Time
2:21.5
Pace
119
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 121 |
January 04, 2022 06:05:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 119 | 22 | 118 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 18 | 109 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 21 | 115 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 22 | 118 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 24 | 125 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 26 | 123 |
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