Rick Martinez 31:57 row
7,019m
Meters
31:57.9
Time
2:16.6
Pace
409
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 663 |
| Drag Factor | 118 |
January 07, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.9 | 7,019m | 2:16.6 | 137 | 772 | 20 | 131 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 118 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 129 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 125 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 129 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 130 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 135 |
| 31:57.9 | 469m | 2:05.6 | 176 | 906 | 23 | 151 |
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Workout Graph
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