Rick Martinez 1:00:07 row
13,711m
Meters
1:00:07.3
Time
2:11.5
Pace
827
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1472 |
| Drag Factor | 118 |
January 18, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,711m | 2:11.5 | 154 | 829 | 24 | 139 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 114 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 127 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 139 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 136 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 140 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 140 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 139 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 140 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 143 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 146 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 147 |
| 1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 151 |
| 1:00:07.3 | 24m | 2:32.0 | 100 | 642 | 8 | 151 |
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Workout Graph
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