Rick Martinez 250m row
250m
Meters
0:50.0
Time
1:40.0
Pace
20
Calories
146
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 32 |
| Stroke Count | 26 |
| Drag Factor | 121 |
January 19, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 32 | 146 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | 132 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 | 151 |
| 0:09.6 | 250m | 1:36.0 | 396 | 1661 | 37 | 156 |
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Workout Graph
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