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Rick Martinez v0:20/0:20r...22 row

2,152

Meters

7:20.0

Time

1:42.2

Pace

162

Calories

157

Heart Rate

Rest Distance534
Rest Time7:20.0
Overall Distance2,686
Overall Time14:40.0
Average Watts328
Calories Per Hour1427
Stroke Rate35
Stroke Count277
Drag Factor106

January 28, 2022 06:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:20.0 2,152 1:42.2 328 1427 35 157
0:20.0 99 1:41.0 340 1468 33 122
r: 0:20 22
0:20.0 105 1:35.2 405 1694 36 144
r: 0:20 26
0:20.0 103 1:37.0 382 1616 36 149
r: 0:20 26
0:20.0 103 1:37.0 382 1616 36 154
r: 0:20 23
0:20.0 100 1:40.0 350 1504 36 155
r: 0:20 28
0:20.0 100 1:40.0 350 1504 36 158
r: 0:20 26
0:20.0 99 1:41.0 340 1468 36 158
r: 0:20 25
0:20.0 99 1:41.0 340 1468 36 160
r: 0:20 23
0:20.0 97 1:43.0 319 1399 36 161
r: 0:20 23
0:20.0 97 1:43.0 319 1399 36 160
r: 0:20 26
0:20.0 97 1:43.0 319 1399 36 162
r: 0:20 31
0:20.0 96 1:44.1 310 1365 36 162
r: 0:20 20
0:20.0 97 1:43.0 319 1399 36 161
r: 0:20 20
0:20.0 97 1:43.0 319 1399 33 161
r: 0:20 23
0:20.0 95 1:45.2 300 1332 36 161
r: 0:20 20
0:20.0 97 1:43.0 319 1399 36 164
r: 0:20 25
0:20.0 96 1:44.1 310 1365 36 161
r: 0:20 28
0:20.0 95 1:45.2 300 1332 33 163
r: 0:20 21
0:20.0 92 1:48.6 273 1237 33 157
r: 0:20 27
0:20.0 92 1:48.6 273 1237 33 156
r: 0:20 18
0:20.0 102 1:38.0 371 1578 39 163
r: 0:20 27
0:20.0 97 1:43.0 319 1399 36 165
r: 0:20 26
r534

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