Rick Martinez 10:04 row
2,315m
Meters
10:04.0
Time
2:10.4
Pace
140
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 128 |
January 28, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,315m | 2:10.4 | 158 | 842 | 23 | 139 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 125 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 146 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 146 |
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