Rick Martinez 45:08 row
10,423m
Meters
45:08.4
Time
2:09.9
Pace
636
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 1247 |
| Drag Factor | 102 |
February 18, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.4 | 10,423m | 2:09.9 | 160 | 849 | 27 | 145 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 118 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 127 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 137 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 | 141 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 144 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 | 149 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 153 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 160 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 | 162 |
| 45:08.4 | 31m | 2:15.4 | 141 | 784 | 7 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.