Rick Martinez 43:14 row
10,023
Meters
43:14.1
Time
2:09.4
Pace
613
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 126 |
February 26, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:14.1 | 10,023 | 2:09.4 | 162 | 855 | 613 | 25 | 142 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 | 121 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 | 130 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 27 | 136 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 27 | 142 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 29 | 143 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 27 | 150 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 | 144 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 28 | 154 |
| 43:14.1 | 808 | 2:00.1 | 202 | 995 | 53 | 25 | 165 |
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Workout Graph
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